The Power of Positive Thinking Summary: Norman Vincent Peale

The Power of Positive Thinking Summary

The Power of Positive Thinking Summary provides a free book summary, key takeaways, review, quotes, author biography and other vital points of Norman Vincent Peale’s famous book.

Do you want a faith-based self-improvement guide? Well, this book The Power of Positive Thinking is the Bible. Famous clergyman Norman Vincent Peale describes how to overcome obstacles. Be it external or internal. He explains this in the earliest modern self-help books. Peale recommends combining science of faith with modern medicine and psychological counseling. He teaches you how to avoid negative feelings. Peale recommends using the power of positive thinking. In this book The Power of Positive Thinking, Peale explains his approach to problem-solving and embracing yourself. He promotes the use of New Testament and prayer. This, he says, will help achieve love, peace, success, and happiness. But, the condition is, you should be faithful. Only then you can fully benefit from Peale’s Christian teachings. His classic is a warm, self-help book. It’s an iconic book with practical and religious illustrations. We suggest this classic as the benchmark in this genre. Several modern self-help classics draw primarily from this book.

“Do not be awestruck by other people and try to copy them. Nobody can be you as efficiently as you can.”

This Summary Will Help You Learn

  • How negativity produces worry, fear, anxiety, and doubt;
  • The key to replacing negative feelings with positive ones;
  • How to use prayer for improving life; and
  • The key to healing spirit, body, and mind by mixing religious faith and science.

Take-Aways

  • Peale promotes the use of a combination of religion and counseling. This, he says, will remove negative feelings of worry and self-doubt.
  • People who can collect the power of faith are likely to change their lives.
  • If you believe that God is with you, then you can beat hardships.
  • Remove negative thoughts from your mind. Replace them with good feelings.
  • The key to praying practically is by “prayerizing, picturizing and actualizing”.
  • Establish the correct goals. Follow them with consistency. Draw energy and strength from the power of prayer.
  • If you think you’ll fail, you most likely will. Keep only positive thoughts in your mind. Maintain a hopeful attitude. This will help you succeed.
  • You can solve issues with God’s help.
  • When you nurture a true love for others, they’re bound to like you.
  • Keep yourself busy. Allow God’s powers to heal you. Faith is key to the process of healing.

Suggested Reading: The 21 Success Secrets of Self-Made Millionaires Summary

Suggested Reading: How to Enjoy Your Life and Your Job Summary

The Power of Positive Thinking Summary

Banish Self-Doubt

Self-doubt and inferiority complex damage many people. Such feelings are often fixed in childhood. But you can overcome them. The combination of religious faith and psychology will help you do this. These tools can remove the sense of being inferior. Replace this with self-confidence. They’ll guide you to success and mental peace.

To fight this inferiority complex, first, commit to faith. Fight self-doubt via prayer. You should also study and learn the Bible for this. Allow your spiritual advisor to guide you. He’ll explain about the ways you can use faith to surpass worries or misgivings. Then, replace the negative feelings with positive ones. If your thoughts say you’ll fail, then you will. But, if you keep positive thoughts, then you’ll achieve your goals. 

Develop self-confidence by keeping faith in God. Believe that He is always there to help you. Every day repeat this: “God is with me; God will help me.” When you think that God is helping you, you can overcome the barriers. To beat thoughts of inadequacy, build a mental image of yourself succeeding. Remove negative feelings. Replace them with positive thoughts. Work with a spiritual advisor. This will help you understand and counter damaging self-images. Keep reminding yourself that God is with you.

The Power of Peace

How to attain peace of mind? Release all hateful and fearful thoughts. Substitute them productive, and positive thoughts. Repeat it many times a day. This will help you recondition your mindset. Hold onto soothing words and peaceful images. Read poetry. Or read scriptures. Reduce pessimistic words while speaking. Instead, speak the positive language. Use your memory of sound, pleasant experiences to gain a peaceful mind. Find a serene place. There you can be silent each day for some time. Enjoy the tranquillity.

Suggested Reading:  David and Goliath Summary: Malcolm Gladwell

Energy Renewed

Your thoughts influence feelings. Negative views can make you feel tired and exhausted. Believe that God is energy. Then it’s possible to tap into a continuous supply of vigor. For endless energy use proper diet, rest and exercise. Combine this with a balanced emotional and spiritual life.

Some people get tired due to not cultivating passionate interests. Their tiny issues occupy and worry them. To avoid being burdened by your worries, devote time to something meaningful. Such a thing should challenge you and must be external to you. For example, volunteer work. Are guilt and fear to drain you? Then calm yourself by asking for forgiveness.

“Prayer Power”

Attaining anything by hard-work and positive attitude is possible. Also, being honest with others and praying correctly help a lot. Prayer helps release spiritual energy. It builds strengths. Any process which opens you to God and allows His energy to flow through you helps.

Follow this 3-step key to pray effectively:

  1. “Prayerize” – Create a daily ritual of practical paying.
  2. “Picturize” – Envision the thing due to which you’re praying.
  3. “Actualize” – Turn this image into a reality.

Other prayer methods may also give you excellent results. These include praying in natural, simple language; saying your prayers out loud. Besides this, pray throughout the day, thank God for His blessing, pray with belief. Moreover, you should avoid negative language when praying. Open your heart and accept God’s will.

Mustering Inner Happiness

You’re in charge of your happiness. Sadness is the result of negative feelings and sad thoughts. Make happiness your habit. It’s easy to do this by thinking cheerful and upbeat thoughts. If you find yourself amidst negative thoughts, discard them. Bring happy memories to the foray by positive thinking. Enjoy the feeling you get when sharing goodwill. Like the Bible says, “This’s the day which The God had made. We’ll enjoy and be happy in it.”

The Antidote to Anxiety

People don’t use their energy correctly. They waste it by getting angry and anxious. You can’t function properly if your brain is consumed. Life happens at a fast pace. This leaves many people tense and stressed. Slow down. Let go of your anxiety and get peace. Dedicate 15 minutes each day to calm and relax. Do this by thinking positive thoughts.

To get rid of worries and getting angry, relax. Take some time out to think about a beautiful and calm setting. Then, think of the positive things in your life.

“Expect the Best”

If you believe you’ll fail, then you most likely will. In contrast, if you think you’ll succeed, then you will. To build a positive mental make-up, go through the New Testament. Find texts referring to faith. Commit these thoughts to your memory. Follow a faith-centric thought pattern. This will help you change into a magnet of success.

Decide your expectations. Create goals. Ensure these goals are correct for you. Follow your goals keenly. Let “faith power” drive you. Keep reminding yourself, “God gives me the strength to achieve what I want.”

Worry Not!

Don’t entertain defeating thoughts. Have faith that with God’s help, you can solve your problems. Don’t allow damaging thoughts to change your vision. Fight to let worry and feat to overpower your thoughts. Psychologists and doctors consent that worrying can damage your body. It can also shorten your life. Anxiety is opposite to God’s care and love.

Clear your thoughts before sleeping every night. Imagine that your stress is leaving your body. Repeat five times, “With God’s help, I empty my mind of all fear and anxiety.” 

Suggested Reading:  How to Stop Worrying and Start Living Summary: Dale Carnegie

Problem Solving

There’s also a spiritual way of addressing an issue. Place it in God’s hands. Then quietly sit, invoke openness and prayer. Come together with a few people and seek God’s guidance. Seek your answers within Jesus’ teachings. See God as your partner in all areas of life. Speak with him, lean on him, get His help. This way you’ll get the enormous benefit of His help and support. 

Here are some problem-solving strategies:

  1. Have faith that every problem has a solution.
  2. Keep calm when you deal with a problem.
  3. Don’t force a solution.
  4. Collect all needed information.
  5. Note down every fact of the situation.
  6. Pray about the problem you’re facing.
  7. Believe in and look for God’s guidance based on the 73rd Psalm.
  8. Have faith in your inner abilities of intuition and insight.
  9. Go to religious services. In such places, you can peacefully listen and allow your subconscious to solve the problem.
  10. The solution which comes to your mind is the correct solution. 

“Faith in Healing”

Faith is a critical element of the physical healing process. The potent mix of the science of faith and modern medicine gives both spiritual and physical healing. Negative emotions lead to ill health.

Resist these emotions with an attitude of love, faith, and optimism. Try to benefit from a healthy body, mind and soul link. People who learn how well this mix works, have many common factors. These include absolute faith, remorse for sins and submission to God.

Use these lessons in your daily life. They’ve helped continuously many people.

An exhausted businessman was free of anxiety after he prayed. He felt a unique sense of peace, calmness, and healing. A salesman’s hard-driven co-worker needed medicines to sleep. The salesman then suggested him to read the Bible. 

Love to be Loved

It’s human nature to be loved. People who don’t feel loved find it harder to become happy.

To love and be loved, follow these tips:

  • Try becoming more comfortable with who you’re.
  • Cultivate a genuine love and praise for others. Stop dwelling on their mistakes. Help them increase their self-esteem.
  • Nurture relationships by remembering names. Congratulate people on their successes. Learn to like them genuinely.

How to Handle Heartache

Heartaches are universal. Everyone goes through them. Handle it by keeping yourself busy. Get back to your routine life as soon as possible. Don’t brood and resist feeling sorry for yourself.

It isn’t healthy to suppress what you feel. So, express your grief. Let the healing powers of God to heal you. Allow God to carry your sorrows. Create your theory of life and death to comfort you.

“One never does wrong by doing right.”

“The Power of Positive Thinking”

If you think negatively, you’ll get adverse outcomes. In contrast, if you think positively, you’ll see positive results. Negative thoughts build a lousy atmosphere which can spur an unwanted result.

Hence, for the next seven days, think and talk hopefully. Keep only healthy and positive thoughts in your mind. Read the New Testament text about faith. Spend your time with positive people. Be grateful for your blessings.

Suggested Reading: The 7 Habits of Highly Effective People Summary

Suggested Reading: How to Win Friends and Influence People Summary

The Power of Positive Thinking Review

The self-doubt is the main reason that makes the people feel inferior and damage all of their self-esteem. The reason for the self-doubt can be some psychological issues with the person. The person with more self-doubt can suffer from the lack of the self-confidence. With the help of the positive thinking, one can have better mental and physical health, and it is also the best sustainer of the happiness and higher self-esteem. To be more positive it is also vital to have a peaceful mind and get rid of all of the negative feelings and the thoughts.  Fill yourself with the sound and positive energy and let it flow. Praying to the divine power is the good spiritual practice that is also likely to help the person have positive thinking.

Suggested Reading:  Unscripted Summary: MJ DeMarco

The person must be in charge of the happiness and know that in the not the external circumstances but the inner thoughts that can make a person happy. Be relaxed and calm in every situation and not take the things so severely to get stressful. Not get confused by the problem but try to go for the solutions of the issues. One must not get down with the difficulties of life because no have perfect of everything, but the best are the ones who know how to get right out of all of the situations. To be a positive thinker, it is crucial to have faith in the healing. Time heals everything so stay calm and believe everything would be alright.

In the end, it is essential to love and be loved by the other people because love is the strongest positive emotion a human can feel. So be positive and handle all of the heartaches in life wisely because nothing is permanent so get the control of the entire problem by thinking positive.

The Power of Positive Thinking Summary: Norman Vincent Peale

The Power of Positive Thinking Quotes

“Do not be awestruck by other people and try to copy them. Nobody can be you as efficiently as you can.”

“One never does wrong by doing right.”

“Many people suffer poor health not because of what they eat but from what is eating them.”

“Alert people everywhere are finding that by trying prayer power they feel better, work better, do better, sleep better, are better.”

“I believe in the combination of God and the doctor.”

“It is remarkable how prayer restores the harmonious functioning of body and soul.”

“It is important to realize that you are dealing with the most tremendous power in the world when you pray.”

“Learn to expect, not to doubt. In so doing you bring everything into the realm of possibility.”

“Faith is the chief quality you need. It is enough. In fact, it is more than enough.”

“To become a happy person have a clean soul, eyes that see romance in the commonplace, a child’s heart and spiritual simplicity.”

“Fear is the most powerful of all thoughts with one exception, and that one exception is faith.”

“Whatever you believe you can do, you can do, with God’s help.”

The Power of Positive Thinking Summary: Norman Vincent Peale

About the Author

Norman Vincent Peale is a very powerful clergyman of the 20th century. He wrote 46 books which inspired many. These include his bestsellers like The Power of Positive ThinkingThe Art of LivingConfident Livingand This Incredible Century. His weekly newsletter, Guideposts, and his sermons reached millions.

Feedback

After reading this The Power of Positive Thinking Summary, do you have any comment on it? Please feel free to leave us your comment. We are happy to hear from you!

Suggested Reading: Think and Grow Rich Summary

Suggested Reading: The Intelligent Investor Summary

Best Selling Books

SaleBestseller No. 1
The Power of Positive Thinking
1,522 Reviews
The Power of Positive Thinking
  • The Power of Positive Thinking
  • Dr. Norman Vincent Peale
  • Publisher: Touchstone
  • Edition no. 0 (03/12/2003)
  • Paperback: 218 pages
SaleBestseller No. 2
The Power of Positive Thinking (minature edition)
1,522 Reviews
The Power of Positive Thinking (minature edition)
  • The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living
  • Dr. Norman Vincent Peale
  • Publisher: Running Press Miniature Editions
  • Edition no. 0 (05/27/2002)
  • Hardcover: 128 pages

Last update on 2018-11-14 / Affiliate links / Images from Amazon Product Advertising API

2 COMMENTS

  1. You are right, to be successful and happy in life one must be faithful. Faith is the first step towards the success. Without having faith we cannot overcome the inferiority complex. Faith provides intrinsic power and support to a person that God is always with him/her. Other than faith, hard working is also important for success.

  2. Yes, I agree with you one must expect the best. Basically faith and expecting the best is relatively same in terms of concept. When a person expects the best in the life, faith automatically gets development in that person. But regardless of all these, my suggestion is to pray maximum to the God for each and everything to make the life better and faithful.

LEAVE A REPLY

Please enter your comment!
Please enter your name here